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C25K Week Three, Done!

Didn't feel good. Ran anyway (I'm sensing a pattern here). Since the weather is icky, I ran on a treadmill. I run a little different on the treadmill, form wise and I tend to overpronate when I do. Have to work on this. I have an overall pace of 4.6 MPH for week 3 and did 6mph for my runs. BRING ON WEEK 4! :D

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( 2 comments — Leave a comment )
druiaen
Sep. 26th, 2009 02:02 pm (UTC)
Rock the hell on, high five! I wish I could be that fast, I guess I'm just destined to be a slow poke forever, go you!
gnomestress
Sep. 26th, 2009 03:33 pm (UTC)
Well, I'm only on the 3 minute runs...we'll see if I can keep that pace up for the 5 minute ones. :P
( 2 comments — Leave a comment )

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gnomestress
Hannah, the one and only Gnomestress

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